USA Men’s Volleyball Practice Plan and Drills with Alan Knipe #1 – Part 1

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USA Men’s Volleyball Practice Plan…

Dec82013

USA Mens Volleyball Practice Plan and Drills with Alan Knipe 1 – Part 1

Alan Knipe – USA Men’s National Team Coach

Practice for World Cup 2011

In this series of videos you will see and introduction to practice with Alan Knipe as well as you will see get to watch their unique and incredible full body workout and warm up core drill.

Introduction

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Introduction of Coaches – say hello to head coach Alan Knipe and assistant coach Gary Sato

Pre-practice – Alan Knipe goes over what will be done in the practice

Strength and Conditioning Video I

Strength and Conditioning Video II

Strength and Conditioning Video III

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Author: Andor Gyulai

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