Beach and sand volleyball drill – off the net bump setting from beach volleyball practice 2 with Tom Black and LMU.
Adriano presents a drill that simulates a pass with the setter getting to the ball and more.
Adriano shows a triangle drill that works on passing, setting and more.
Adriano talks about how to do the first part of a progression drill. This works on ball control, footwork and more.
Adriano demonstrates the next part of the drill. Here an extra touch is added, the ball must be hit to the coach in the same area all the time and more.
Adriano discusses part three that adds yet another touch. This is the same drill run with pro player Matt Prosser that adds another touch at the net and more.
Adriano presents the last part of the progression as it adds a final touch on the ball. This is the same drill run with pro player Matt Prosser and more.
Adriano talks about his favorite setting drill that give the setter maximum contacts and more.