Volleyball Drills for Setters: Three Player Back Setting Drill

This Volleyball Drill is for Setters to increase front and back setting skills while improving footwork. Setters are to focus on making their backset look like a front set. For more Setting drills, check out USC Head Coach Bill Ferguson’s drills here.

Skill Level: This Volleyball Drill is used for Intermediate to Advanced skill level.

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Volleyball Drills for Setters: One on One Setting

This Volleyball Drill is for Setters to improve ball control and communication. This drill helps a lot with setters who need help with their accuracy and strength. Also a great drill for beginning setters to improve vision meaning – keeping the head up and looking at an area where the body is not used too.

Skill Level: This Volleyball Drill is used for beginner to advanced skill level.

# Players: This drill is designed for 2-6 players.

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Volleyball Drills for Setters: Dig, Set, Spike

his Volleyball Drill is for Setters and Hitters to work on running plays off of an in-system pass. Each Setter will gain court awareness during this fast-paced drill. Each rep will make them a better player along with making their teammates better at passing and hitting.

Skill Level: This Volleyball Drill is used for beginner to intermediate skill level.

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Volleyball Drills for Defense: Coach on Box

This Volleyball Defense Drill is for Defensive Specialists to get a concentrated amount of digging reps. Each player learns how to read the hitter and be aggressive while having a defense goal to complete!
Skill Level: This drill is used for beginner to intermediate skill levels.
Increase the amount of digs a player must get before exiting the drill.

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Volleyball Drills for Defense: Play Deep

This Volleyball Defense Drill is for defensive players and teaching them to stay in zone 6 during a play. Athletes should focus on staying disciplined and reacting quickly. Defensive players have the ability to see the play develop while using other techniques learned on this site! Logan Toms videos on playing defense in this position are some of the best

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Volleyball Drills for Outside Hitters: Cover Yourself

Purpose: This volleyball drill is for outside hitters to learn how to see the block on approach and be able to cover themselves when hitting into the block then preparing to attack again.
Skill Level: This volleyball drill can be used for intermediate to advanced skill level.
# Players: This drill is designed for 3 players with the primary focus on the outside hitter.

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How to Block a Volleyball, Indoor Techniques

Hi, I’m Mike Diehl, fifteen year indoor volleyball pro including three time league MVP, league kill leader and league ace leader. Also Bud 4-man beach tour MVP, kill leader and NCAA Champion at UCLA. Today I am going to share the secrets on how to block a volleyball in the outside positions of two and four.

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