Jeff Nygaard Volleyball Middle Blocking Secret II

When covering the entire net while blocking long distances have to be traveled. Jeff demonstrates an advanced piece of footwork that moves the blocker quickly from one side of the court to the other side.


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Jeff Nygaard Volleyball Middle Moves

Middle moves means reading the hitter and most importantly scouting reports on the hitter. Knowing the hitter leads to doing alternate moves that force the hitter to change their swing or get blocked. Jeff explains how.