Priscilla Lima Beach Volleyball Defense Drill

Priscilla walks through a drill for beach volleyball defense. The drill includes digging two hard shots then chasing down a line shot or a cut shot on defense.

 

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Marcin Jagoda Volleyball Agility

Marcin presents a six video series of drills / exercises for agility and jumping. Every drill should be done as fast as possible due to the explosive movements required in volleyball.

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