Mike Diehl Volleyball Warm Up Hitting
Mike walks through how to warm up hitting by starting from the back row with easy long shots. Visualizing the blocker is up.
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Mike Diehl Volleyball Warm Up Recap
Mike recaps all his volleyball warm up drills and how they extend a players career.
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Mike Diehl Volleyball Transition Setting – Hand Set
Mike demonstrates how to hand set in transition by getting around the ball and push it to the target.
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Mike Diehl Volleyball Transition Bump Set
Mike demonstrates how to bump set by getting around behind the ball and bumping it to the target.
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Mike Diehl Volleyball Right Side, Opposite Hitter Spiking Instructional Videos
Mike presents a video instructional series on spiking from the right side or opposite position. In this advanced series of 6 instructional videos tips and technique include proper approach footwork to selecting shots to beat the blockers. This is another must see by Mike Diehl!
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Mike Diehl Volleyball Left Side Ouside Hitter Spiking Tips and Technique
Mike presents a video instructional series on spiking from the left side or outside hitter position. In this advanced series are tips of a proper approach to selecting shots to beat the blockers. This 6 video series is a must for all outside hitters and coaches!
1. On the approach hitters need to keep their weight behind the ball. This maximizes momentum for more power and better selection of hits.
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Mike Diehl Coaching Indoor Volleyball Blocking Technique and Strategy
Mike covers blocking in this 6 video series. Broken down are key points to the swing block, blocking the outsides in position two and position four, how to play in transition and finally what a blockers mentality must be. This video series is a must for all indoor players and coaches.
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Mike Diehl Volleyball Back Row Hitting and Spiking Technique
Mike presents a video series on hitting or spiking from the back row. In this series instructions are demonstrated on shots to hit from all areas in the back including the bic. Learn spiking shots you never imagined.
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Stein Metzger Beach Volleyball The Pokey – Steino
Stein talks about using the pokey and how one of them has his name, “The Steino”.
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Stein Metzger Beach Volleyball Coaching on Pulling or Dropping from a Block
Pulling or dropping off the net from blocking responsibilities is an important strategy that is implemented on an opponents off set. In this video series you will learn instruction on how to do this successfully plus a simple drill to practice the skill.
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Stepping in Pairs, Stein Metzger Beach Volleyball Tip to Imporve Ball Control and Passing
“Stepping in Pairs” is a volleyball ques Stein uses to describe moving your feet so that you end up with a wide base and are not “Water Skiing” the opposite verbal which is having a narrow base. This video series contains a great demonstration of the concept as well as some simple drills.
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Stein Metzger Beach Volleyball Secret – Drop the Furniture
Digging a low ball from a short serve or a ball that goes into the net is extremely common yet very difficult skill to make a “Better Play” on the ball. Learn Stein Metzger Secret called “Drop the Furniture” to change this and make it easy.
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