AVCA Video Tip of the Week – Diggers verses Spikers. This is a great drill to help defenders play better defense by being better at reading hitters. The drill will help defenders look at attackers arm swing, shoulders and more so that they read better on defense.Details
The LMU 50 drill is used to wind down practice. Stats are kept for serving and passing accuracy.Details
Tom compliments the team on a good practice and one player is chosen by their teammate for being the best at helping the team improve.Details
Tom goes over the finer points of the setter tutor drill and how they are improving.
Note I also included videos of the drill being performed!
Update to this post – I recently watched LMU Setter and it is remarkable her improvement as well as her impact on the game since working with Ron Larson!
Tom and Andor have an in depth talk over how this new technique “Split Step Stretch-Shortening Cycle” borrowed from tennis converts to volleyball. Note we have included the videos of the drill in action too.Details
Tom emphasizes how at every level you need to focus on simple basics to stay on track. In this video Tom and Andor discuss in detail the Team Transition Tutor Drill.Details