The Bump Up™ coaching, instruction, and sports training involves teaching players to find the best in others, specifically their teammates. How the volleyball instruction / sports training works is the coach starts by recognizing excellence or bumping up a player who they thought did something well during the volleyball training. The player who was recognized by the coach then bumps up or recognizes the efforts of another player.

The goal of the exercise is for the coach and players to recognize excellence in others. Our BUMP UP™ coaching, instruction and sports training help High School Varsity Head Volleyball Coaches and their programs develop excellent communicative, goal-setting, self-directed, critical thinking lifelong learners who thrive in competition and under pressure, who know how to work as individuals and or with a team as a member or a leader while being fair and considering others.