Al Scates Discusses Current Volleyball Warm Ups Vs. That In the Past

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Al Scates Discusses Current Volleyball…

Dec42013

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UCLA Mens Volleyball Warm Up with Al Scates

In the last few years volleyball warm ups have changed considerably as the science behind the human body has improved. In this video Andor and Al discuss the changes and how it has affected UCLA volleyball warm up.

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Office Interview Video 1 – Al discusses how warm ups, conditioning and why the circle drill is no longer used and changes due to rally scoring in 2000.

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Author: Andor Gyulai

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