Adriano presents his drill about hitting on the inside of the court with correct footwork and more.Details
Ed Ratledge a pro beach volleyball player and NCAA national champion presents a series of videos on how to stay comfortable while playing and hanging out at the beach.
Keep the of the game up when you’re on a roll. Take some time to gather yourself when losing.
Shorts should not bind and be made of a stretch material
A simple yoga exercise makes the serve more consistent and accurate. Ed shows how to do this.Details