Priscilla presents two line shot drills for the beach. Each drill is with two players switching to both sides of the net for a lot of touches and cardio.Details
Priscilla talks about transition setting for blockers on the beach plus a transition setting drill. Details include proper footwork for how to pull off the net from both sides whenrunning this beach setting drill.Details
Jeff shares his insight on middle hitting. This series demonstrates how to be deceptive and beat the blocker to the punch when spiking out the middle.
1. The gap is always placed between area two and area three. Make the approach from the middle position with correct form to maximize power and range to all angles of the court.Details