Volleyball Drills for Outside Hitters: Running to Transition

This volleyball drill is for Outside Hitters’ quickness and timing. It helps the hitters become smarter players on the court, move better on defense and are all round better in transition spiking.

Skill Level: This volleyball drill can be used for beginner to advanced skill level.

# Players: This drill is designed for 1-3 players. A variation of the drill can include blockers.