Hi, I’m Lauren Fendrick, top ten AVP player, top twenty FIVB player and four year starter as an outside hitter at UCLA.
Video tape is an invaluable tool to improving your game. In college I watched hours of tape and still use it today as I train out on the sand for women’s beach volleyball at the 2012 Olympic games.
Beach volleyball, your partner
For me, I think the number one thing is how do you side out together? When siding out you need to look at three things.
I generally play with taller players who often are not as good at passing so I really focus on my game to be a great setter to compensate for poor passing.
Hitting the D
During my career, particularly the last ten I became extremely proficient spiking the D set out the back row.
For me the first thing you want to consider is your approach and your starting point. Often I see players approaching from inside the court and straight down the line.
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