Alicia Zamparelli Beach Volleyball Up

Keeping the ball up on your side of the net leads to points being scored. Alicia goes through six of her favorite drills to keep the ball up.
One arm digs are a necessity and perfected with practice. Chicken wings are best you use a flat surface to contact the ball.

Details

Alicia Zamparelli 51 Percent

Alicia shares a tip she learned from all time great coach Butch May, Misty’s dad. He taught Alicia and many other pros how winning 51 percent of the time will always lead to a winning record in volleyball.

Details

Alicia Zamparelli Bikini Tie

Just how does Alicia stay comfortable and presentable when playing on the beach in a bikini? This video she tells and demonstrates several ways for every female player to do just this.

Details

Alicia Zamparelli Stretching

Alicia presents her favorite stretches that keep her on the court and prevent injuries. Demonstrated are several apparatus such as foam rollers and mats to stay loose and prevent stiffening up between matches.

Details

Alicia Zamparelli Fingers Down

Alicia spent hours perfecting this technique to keep the ball in and pressure on the other team. It’s a simple reminder to keep the fingers down when hitting the ball from off the net.

Details