Dana works on how to put topspin on a set with this drill. Great drill for developing bump setting for beach volleyball.Details
Dana puts into practice the corrections made for the player to have good topspin on the set when bump setting in beach volleyball. A ball with spin is easier to hit.Details
Dana starts to mold the players approach for moving on the sand. The advantage of an outside vs an inside set is explained.Details
Dana puts into action running an outside set with a cone and verbal cues. Essentially beach volleyball spiking and hitting tips.Details
Dana has the players switch sides to work on the left side and plan “B” shots.Details
Dana and Andor wrap up the practice with comments from the players.Details
Dave presents the outline of a seven to eight minute warm up that is done by eleven and twelve year olds up to professional players.
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