Wes Schneider – Tough Swings Volleyball Drill – Round 2

Round 2 of the tough swings drill from earlier. This video sequence includes more verbal cues from the coaches as well as watching the opposites now run the drill. As stated earlier Wes runs this drill to help his attackers deal with a defense that they are not used to particularly on a bad pass where the defense knows the ball is going to the outside.

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Wes Schneider – Servers vs. Passers Volleyball Drill – Round 2

This is round 2 of the servers verses passers drill. This drill obviously works on serving and passing for the team. Add on to traditional serving and passing include the coach on the box entering in a second ball after the serve. This is done to increase the number of reps for the players plus have a controlled situation where coaches can work on specific things for the passers.

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Wes Schneider – Tough Swings Volleyball Drill – Round 1

This video features Wes Schneider running the tough swings volleyball drill. Wes run this drill to simulate the tough situations, particularly the tough and large block his hitters will face in matches competing in the NCAA MPSF division. In this volleyball drill for hitters, his spikers have to hit against his 2 biggest blockers where the blockers know the ball is going to the hitter. (Hitter gets 4 out 5 sets!)

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Wes Schneider – Exchange Volleyball Drill

Wes Schneider Exchange Volleyball Drill is a great drill to help your team with all areas of the game while still warming up the players successfully. Some the the things we see players get out of the drill in particular include learning over head ball control meaning a control swing.

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Cal Baptist Mens Volleyball Practice Introduction to Team

In this video you will get to see how Wes introduces practice to his team and goes through the team announcements. This is very revealing and we encourage all coaches to watch this and learn. Also Wes has a very mellow style of coaching that that is similar or fits many coaches out there.

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Volleyball Strength and Conditioning Drills 1

Below are the next set of 10 exercises and drills for volleyball strength and conditioning. The 10 Drills Include: Roman Lunges, Walking Lunges, High Knee Lunges, Reverse Lunges, Lunge Squat Lunge, Lunge Twist, Reverse Lunge Twist, Front Back Lunges, Heisman Hold and Step with Back Lunge.

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