The final drill for practice was the 6 on 6 Break Point Drill. This drill is not an easy drill to understand the scoring and it is an even more difficult drill to win on the offense. This drill really calibrates the offense and really show the value of tough serving and scoring on defense.Details
In this video we discuss Pat Powers famous Battle Star Drill as well as who in Bills staff is Han Solo. But seriously this is a simple yet extremely effective drill to help your blockers plus teach your hitters to swing out of tough situations. Also this is a great transition drill because of the nature of the drill often a transition play follows.Details
In this video Bill and Andor discuss Cam Green rapid fire correction drill. Also discussed is the timing of the drill and why it is included in practice. If you do not know or currently use a correction drill in parts of your practice make sure to watch this video.Details
This video describes in details some of the breakout sessions used by Bill and his coaching staff to build individual skills in players. This video offers an insight to practice design and Bill volleyball coaching philosophy.Details
In this video Bill and Andor discuss changes to how blocking trips drill is run now verses practices in the past. The main point being that a ball is hit from the box to make it more game like and simulate someone hitting. The results are significant and include players jumping higher, making better moves, following better technique and most importantly be far more engaged to the outcome of running the drill at 100%Details
This is a great revealing video where Bill and Andor discuss changes to practice and how Bill has improved as a coach and some of the changes he has implemented as a result.Details
In this conversation from the office Bill Ferguson explains “Tell the Truth Monday” and how they got the name and how it fits into his volleyball practice planning and coaching philosophy.Details
This video features the post practice USC Men’s Volleyball lifting session with Strength and Conditioning Coach Brent Mentz. This video series is extremely powerful and revealing and you will get to see everything from what type of exercises the players do to their reps and how the coach changes lifts based upon athlete age and body type.Details
This video features Bill Ferguson and Andor Gyulai reviewing practice, the drills and what was accomplished. The theme of the practice was tell the truth Monday and this definitely came across in how the practice was designed and the goals for the practice.Details
This video contains the end of practice team meeting. This video is another great video that shows the quality of the USC Men’s Volleyball Coaching Staff as well as shows what a great place USC is to play men’s volleyball in college.
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