Free, VB Rags ISLA II Mid Top Volleyball Shoe with Volleyball1on1 Gold Membership

Volleyball1on1 is excited to announce a new partnership with VBRags and the new VBRags ISLA II Mid Top Volleyball Shoe. As part of the partnership all new Volleyball1on1 Gold Members will receive a FREE PAIR of VBRags ISLA II Mid Top Volleyball Shoe. This shoe is the only MID TOP volleyball shoe on the market and offers a great alternative to some of the current shoes on the market.

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King Kong’s Volleyball Spiking Demo With A Fast High Elbow (Serious Range)

For several years now I have heard from these so called volleyball arm-swing experts that the old ways of spiking a volleyball is not correct and that all players should change their arm-swing so that they can avoid shoulder injuries and spike the ball harder. I have always been very skeptical pointing out that shoulder injuries can be avoided by making some minor tweaks verses changing the entire …

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