Participating in My First Charlie Saikley 6-Man Beach Tourney (aka the Manhattan 6-Man)

I’ve delayed writing this article now for several days in the hopes that I’d receive a lot of emailed pictures one of my teammate’s parents took throughout the whole day. Needless to say I’m still waiting for the pictures and will edit this post as soon as they arrive (hopefully soon). But because the event was almost a week ago and was extraordinarily fun I want to get this up now.

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Giving Back to our Sport

Today Olympic favorites -Jake Gibb and Sean Rosenthal lost to a lessor seeded Polish team in an epic battle in London. The commentators called the match an upset which in all regards it was but if you watched the match you would know that the better team won. Sure, Jake and Rosie have a better track record and are seeded higher

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Dynamic Warm-up & Workout Volleyball Drills 3

Below are extra volleyball dynamic workout drills and well as great exercises for warm-up.
The 9 drills included below are:
• Basic Skip
• Lateral Skip
• Reverse Skip
• Speed Skip
• Triple Skip
• High Skip
• Reverse Skip
• Reverse High Skip
• Long Skip
• Shoe Slaps
Be sure to log-in or become a members to see all 9 volleyball exercises.

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Dynamic Warm-up & Workout Volleyball Drills 2

Below are the second 10 Dynamic Warm Up & Workout Volleyball Drills.
10 Drills Include:
• High Knees
• Lateral High Knees
• Reverse High Knees
• One Legged High Knees
• Butt Kicks
• Lateral Butt Kicks
• Reverse Butt Kicks
• Grape Vine
• High Step Grape Vine
• Tap Ockie
To see all 10 drills below be sure to log-in or sign up for your own volleyball1on1 membership.

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Amazing Story of Jake Gibb

Many of you may have received an email from the AVP regarding Jake Gibb’s amazing story of persevering to make the 2012 Olympics in London. Stories of this kind where someone has to overcome a tremendous hardship are my all-time favorites. Ernie Davis, Lance Armstrong, Amare Stoudemire, Oscar Pistorius, and many many others are prime…

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