Part 6 – Free ball and wash drills (5 videos)Details
Practice Plan #1 – Part 7 of 11 – Practice Wrap Up and the Assistant Coaches Thoughts on Practice.Details
Al Scates Discusses Current Volleyball Warm Ups Vs. That In the Past.
Al Scates Discusses Focuses for Early Season Practice Plan.
Al Scates Discusses the Round House and Joust Volleyball Spiking Drills.
Al Scates Volleyball Coaching Advice – Creating In Practice Competition.
Al Scates – His Journey As UCLA Volleyball Coach.
Al Scates on the Best Players He Ever Coached and Some Fun Stories.
Al Scates Stories and Discussing His Championship Titles.
Al Scates UCLA Mens Head Coach – all time most NCAA men’s volleyball championships.
Al reflects on his mentors and how they taught him to make it fun for the players to come to practice. Plus how a mentor made him concentrate on getting his masters degree and his relationship with legendary basketball coach John Wooden.Details
UCLA Campus Video 1 – Andor stops by the UCLA volleyball trophy case. Also Andor shares his quick thought on playing at UCLA.Details
Gary knows first hand height does not affect the defensive part of the game. This video series discusses the fundamentals to playing defense in various positions. It culminates with what a defenders mindset needs to be.
1. The stance begins in an athletic position with arms out in a neutral place and relaxed.Details
Blocking in volleyball has evolved as the speed of the game continues to increase. Gold medal coach Gary Sato presents the basics of how to block effectively.
1. Thirds is the basic building blocks of blocking. Each front row player is assigned a specific section of the net.Details
Over the years Gary has developed a structured system of scouting the opponent’s tendencies exposing their strengths and weaknesses. Gary presents in this series tactics used to win Olympic gold and bronze medals.
1. The chart is set up by entering the numbers of the opponents players. Then each players tendencies can be marked.Details