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Meet Andor Gyulai, Uni High Coaches and Find Out About the Players

This series of 3 videos is a must watch and introduces Andor Gyulai, the Uni High coaching staff and also gives you some information about the players.   We feel the coaching situation at the Uni High School volleyball program is similar to many high school volleyball programs around the world. We felt this was…

Kerri Team Warm Up and First Drill For Day 1 at Uni High School

This series of two videos features Kerri’s team warm up plus her first drill – Overpass hitting drill. This is the first series of videos where we can see Kerri coaching and observe her coaching style and what drills she likes to run and why. Although the drills she runs are not very good in our opinion based upon the skill of the team and what we see as the team goals it is worth watching so that you can later compare what Andor suggest and why by comparison.

Kerri Second Volleyball Drill – Hitting Lines 6 on 6 Play – Day 1 – Uni High (3 Videos)

This video features the completion of Kerri second volleyball drill plus Kerri explaining to Andor the purpose of the drill and some of the things she is trying to work on. This is revealing as it helps viewers understand her goals and the drills she is choosing based upon those goals.

Kerri Third Drill – Hitters vs. Defenders, 6 on 6 – Day 1

This video features Kerri third drill – Hitters vs. Defenders, 6 on 6 from day 1. The video features Andor observing the drill and still being pretty hands off. Andor shares some observations regarding the drill as well as what he has see in the practice thus far.

Andor Has Enough – Jumps in and Evaluates the Skill of the Squad – Day 1

In this video Andor has enough and based upon only being in the gym for 4 days decides to take over the practice and run a new offensive drill. Unfortunately it becomes very clear quickly that the level of drills Kerri was running the team at, did not match their skill level and Andor quickly evaluates this while trying to run this first drill.

Kerri Takes Over Practice Again and Run A 6 on 6 Drill – Day 1 – Uni High

In this video Kerri takes over practice again and runs a 6 on 6 drill. Andor points out a few things that he thinks Kerri should consider in running the practice in order to make it a little smother and better. This includes adding serving and passing sooner in the practice as well as how Kerri is initiating the plays on the ball.

Andor Takes Over the Drill and Makes A Difference Immediately – Day 1 – Uni High School

In this video Andor takes over the drill and makes changes immediately. Andor coaching style, this early in the practice and based upon the needs that he sees is to really be on top of the kids with a ton of verbal cues and correction. Additionally Andor believes in “Raising the expectations,” of everyone on the court and putting players who want to and can perform in a position to do that.

Andor Ask Kerri What She Learned Watching Him Coach – Day 1 – Uni High

This is a revealing video where Kerri shares what she learned watching Andor take over the early part of practice and coach. It is really impressive how open Kerri is to getting advice and learning. This video reveals allot of how viewers can also take in the information and use it to improve their team and coaching skill.

Unplanned Andor Runs the 6 on 6 Drill – More Coaching Tips (3 Video) – Day 1 – Uni High

This content contains 3 videos where unplanned, Andor takes over and runs the 6 on 6 drill Kerri was previously running with the team. This video series offers a number of insights on running a drill, practice, motivating players, what to focus on at the high school level plus much, much, more.

Andor Managing and Running a Huddle, Good Coaching Tips – Day 1 – Uni High

In this video coaches will get to watch Andor managing and run the team huddle. This video offers a number of good coaching tips as well as powerful insights coaches can use to improve their verbal and non verbal communication to players in the huddle.

Andor Offers Advice on How to Better Organize a Volleyball Practice – Day 1 – Uni High

In this video Andor begins to offers advice on how to better organize a volleyball practice so that the team and players move between drills quicker and as a result are able to accomplish more. On Day 2, Andor takes over the practice and you will get to see this in action.

Andor and Kerri Discuss and Review the First Practice at Uni High After Completion

This is the final video from Practice 1 of Volleyball Coaching Nightmares. In this video Andor and Kerri discuss and review the first practice at Uni High school after completion and discuss what Kerri learned and observations she made watching Andor coach.

Beach Volleyball Lesson and Fix for Beach Spiking with Volleyball1on1.com and Andor Gyulai on 9-17-14

This video features a Beach Volleyball Spiking Evaluation / Lesson / Fix offered as part of Volleyball1on1.com Membership. The video features Andor Gyulai (Volleyball1on1.com – Owner) reviewing the beach spiking technique of an adult male player.

The Best Exercises To Help Increase Your Vertical Jump – Hang Cleans (4 Videos)

Hang Cleans is one of the best exercises to help increase your vertical for volleyball. This entire series of 4 videos is free in order to give you a taste of Reid Hall expertise as a strength and conditioning coach as well as introduce you to our new 1 on 1 volleyball training / workout / lifting and nutrition program. For more details, see the information below no this exciting new program.

Beach Volleyball Yoga Cool Down Exercises – Video 3 of 3

This is the third video of 3 for our Beach Volleyball Yoga Cool Downs. The instructor is Maya Talisa, Yoga Volleyball Expert. Maya has been featured in Volleyball Magazine and has worked with players in NCAA, AVP and FIVB. This video features multiple exercises and will target your forearms, your wrist, your full back, you ankles, calves and feet.

Beach Volleyball Yoga Cool Down Exercises – Video 2 of 3

This is video 2 of 3 for our Beach Volleyball Yoga Cool Down Series. This video features volleyball yoga expert Maya Talisa. Maya has been featured in Volleyball Magazine and has worked with players in NCAA, AVP and FIVB. This video features multiple exercises and will target your lower back, shoulders, chest and hamstrings.

Beach Volleyball Yoga Cool Down Exercises – Video 1 of 3

This beach volleyball yoga cool down video features multiple exercises and will target your chest, upper back, shoulders, glutes and your hips. This video is brought to you by Maya Talisa who has been featured in Volleyball Magazine.

6 on 6 Game Play, Building On What Was Practiced But in a Game-Like Situation – Chris Austin

This video now features the 6 on 6 game play portion of practice. This is where all the skills and drills so far are now introduced in a game like situation to maximize transfer in the athletes. As a side note, Chris left the following day to go compete in Europe professionally playing indoor.

Review of Practice Thus Far and The Goals For the Rest of The Training – Chris Austin

In this video Andor and Chris discuss and review the practice thus far and the goals for the rest of the training. Chris also outlines how he plans on now incorporating the skills that the players learned and worked on in the early part of practice into the game like 6 on 6 portion of practice.

5 Rep Jump Serve Drill, Verbal Cues and Purpose with Chris Austin

The next drill is 5 rep each jump serve drill. This video includes verbal cues for coaching indoor volleyball jump serving. Also in this video Chris discusses the timing and purpose of the drill.

Chris Austin on Volleyball Coaching Verbal Cues for Routes, Rhythm and Timing

This is a great video for volleyball coaches where Chris Austin explains some of his volleyball coaching cues for routes, rhythm and timing. Chris explains consistent concepts he uses so that players can quickly understand what he means without having to explain himself each time. We highly suggest you use this or something similar for your own coaching system.

Hitting Lines Drills – 2 Balls, One Fast, then Another Slower With Transition Footwork – Chris Austin (6 Videos)

This videos features a different version of the hitting lines warm up drills. Each player gets 2 balls, one fast, then another slower ball which simulates transition footwork with a slower set. This drill again shows how much thought Cris puts into every drill and designing his practice to maximize good touches and game like situations.

5 Rep Jump Float Serve Drill, Verbal Cues and Purpose with Chris Austin

This drill features 5 reps each of the players performing the jump float serve. This drill and video includes verbal cues, plus some great info on why each player on Chris’s team learn every type of serve and can perform them in game if needed. This style and philosophy of coaching is not common but makes allot of sense and should be adopted by more coaches.

Joust or Tool The Blocker Offensive Hitting Drill with Chris Austin (3 Videos)

This series of 3 videos features Chris Austin teaching his players the important skills of jousting and tooling the block. This is another series of videos that highlights how good Chris is as a coach. He is able to help and teach his players a new skill quickly and because of how the drill is designed and how he teaches, the player experience allot of transfer and pick up the skill rather quickly.

Chris Austin Take Advantage Of Over Pass Drill – Hit Around, Swipe, Tool

In this video Chris Austin has his players run a drill focusing on taking advantage of an over pass by hitting around the block, swiping or tooling. This video demonstrates Chris creativity as well as should help coaches learn how to make more unique drills themselves. Also again it is insightful to see how a coach should adjust practice planning based upon individual and team goals and problems.

Understanding Practice Planning Based Upon Goals and Time – Chris Austin

In this video Chris Austin breaks down practice planning based upon goals and time line with in the season. It is important for coaches to hear and learn when he is results based focused verses technical outcome focused. Also how things change from day to day, week to week and month to month. Allot of thought goes into good coaching and when you listen to someone like Chris you will see how this happens!

5 Rep Standing Float Serve Drill, Verbal Cues and Purpose with Chris Austin

This part of practice features 5 rep standing float serve drill for each player. This video features coaching verbal cues info as to the purpose of working on the standing float serve. What I also like about Chris coaching style is that all players can perform all serves successfully. This allows allot more flexibility of what the players can do at the service line plus raises the expectations and responsibilities each player has when serving.