This area contains free instructional volleyball coaching videos and drills. This includes free volleyball videos by some of our top coaches for both beach and indoor.

Easy Taping Technique For Volleyball Shoulder Injuries to Reduce Load from Volleyball Spiking

In this video we offer a easy taping technique for reducing load as a result of spiking a volleyball. This technique is so easy parents, partners and coaches can do it without to much difficulty. For the tape we are using Bionic Tape by Dynamic Tape. This tape is different than KTape / Kinesio Tape and offers a new tool for volleyball players, coaches and trainers to deal with traditional volleyball injuries.

New Gold Sponsor Dynamic Tape – Get Free Roll and Spray with Membership

In this video you will meet and learn about our newest Gold Sponsor – Dynamic Tape. This tape offers a new tool for trainers, coaches and volleyball players. This tape is different than regular kinesio tap in that it stretches in all directions way over 200 percent and as such can be used to absorb and create load. This means new ways to address volleyball injuries plus new ways to use the tape to address changing volleyball technique using the tape.

Volleyball Mike

Frustration On the New Ways Volleyball Spiking Technique is Taught in Name of Shoulder Injury Prevention

Hi, I’m Andor Gyulai – Owner of Volleyball1on1.com, I created this video to express some frustrations I have in the new ways volleyball spiking is being taught by people who have little experience playing the game, especially beach volleyball as well as minimal experience coaching youth successfully. I made this video to bring some new points to the conversation and hopefully give some confidence to experience coaches who are questioning what they are teaching and if it is correct in their coaching philosophies.

Volleyball1on1 Spiking Evaluation / Lesson with Andor Gyulai on 6-19-2014

This video features a Spiking Evaluation / Lesson offered as part of Volleyball1on1.com Membership. The video features Andor Gyulai (Volleyball1on1.com – Owner) reviewing the spiking technique of a junior player. This volleyball video evaluation is extremely valuable and shows many of the problems we often see in junior players indoor across the world.

New Volleyball Term or Volleyball Slang – To Be Dillon’d

Named after Dillion Lesniak – Being Dillion’d is being crushed by an opponents spike and lying on the ground in pain. This term became popular after Beach Volleyball player Dillion Lesniak got hammered on a volleyball spike and the video wen viral! 🙂 I hope you are as entertained by this as us. Please pass it on!

Beach Volleyball Defense – The Art Of the Fake

This video was from the AVCA Video Tip Of the Week Series we filmed to help grow the sport and expand our brand. In this video we explain some of the concepts behind using volleyball demo videos to improve motor skill learning. This video is a great example of how demo videos can quickly help you or your athletes pick up difficult motor skill learning task.

Volleyball Defense Demo, Side View at 25% and 100% Speed with Mike Diehl

This is a volleyball indoor defense demo with Mike Diehl of volleyball1on1.com. This is a side view slowed to 25% and 100% speed. Mike Diehl was a NCAA Champion at UCLA, a 4 Man Bud Light Tour MVP and Kill Leader, and a 15 Year European Indoor Pro. While playing Pro in Europe Mike was 3 time league MVP, along with being the league kill and ace leader. Mike is also a certified personal trainer and has been coaching volleyball for almost 15 years.

Volleyball Defense Demo, 45 Degree Angle View at 25% and 100% Speed with Mike Diehl

This is a volleyball indoor defense demo with Mike Diehl of volleyball1on1.com. This is a 45 degree angle view at 25% and 100% speed. Mike Diehl was a NCAA Champion at UCLA, a 4 Man Bud Light Tour MVP and Kill Leader, and a 15 Year European Indoor Pro. While playing Pro in Europe Mike was 3 time league MVP, along with being the league kill and ace leader.

Left Side Volleyball Blocking Demo, Side View at 25% and 100% Speed with Mike Diehl

This is a volleyball indoor left side blocking demo with Mike Diehl of volleyball1on1.com. This is a side view slowed to 25% speed. Mike Diehl was a NCAA Champion at UCLA, a 4 Man Bud Light Tour MVP and Kill Leader, and a 15 Year European Indoor Pro.

Left Side Volleyball Blocking Demo, Back View at 25% and 100% Speed with Mike Diehl

This is a volleyball indoor left side blocking demo with Mike Diehl of volleyball1on1.com. This is a back view slowed to 25% speed. Mike Diehl was a NCAA Champion at UCLA, a 4 Man Bud Light Tour MVP and Kill Leader, and a 15 Year European Indoor Pro.

Demo Kerri Walsh and April Ross – Line Block, Angle Defense with Volleyball Transition Hit, April Blocking

In this 7 Angle volleyball demonstration, Kerri Walsh Jennings (3 Time Gold Medalist) and April Ross (Silver Medalist) demonstrate a line block by April with Kerri doing angle defense. This video includes Kerri digging the ball with a transition spike / hit.

Demo – Kerri Walsh and April Ross – Angle Block, Line Defense with Volleyball Transition Hit, Kerri Blocking

This volleyball demonstration includes Olympic Gold and Silver Medalist Kerri Walsh and April Ross. This is the first tournament the two played together in Huntington Beach, CA for the AVP Tour in 2013. This video demonstration features a angle block by Kerri Walsh Jennings with April Ross playing defense and running the line, followed by a transition set and hit.

Information about Velocity Sports Performance

Here at Volleyball1on1 we feel Velocity Sports Performance – Newport Mesa offers one of the best workout facilities with some of the best trainers available for volleyball anywhere. In this video you will find out a little more about Velocity Sports Performance and working with their expert trainers. If you have questions and would like a personal testimonial from Andor Gyulai the owner of volleyball1on1 on working with them contact us!

L vs. I Route and Offensive Strategy in Beach Volleyball

This video focuses specifically on L vs. I Route and Offensive Strategy in Beach Volleyball. This video is part of a larger video but starts at the specific location where Andor starts talking about the L and I formation offense in beach volleyball. Video includes examples from Kerri Walsh Jennings, Sean Rosenthal, Casey Patterson, Emanuel Rego and more…

Introduction to Velocity Sports Performance and the Facility

In this video Andor Gyulai (Owner Volleyball1on1.com) shares some quick info about Velocity Sports Performance, their staff and the training facility. It is important to see this video before watching the other videos in the series so you have a little bit more info about the company.

All of Bill Ferguson Volleyball Videos, Drills and Articles

I am excited to add our newest volleyball coach this month (1/18/13) USC Men’s Head Volleyball Coach – Bill Ferguson. I have been friends with Bill for a number of years now, back to when I ran my own club of 8 teams and his volleyball coaching accomplishments are nothing short of incredible!

For information of USC Volleyball – Click Here

Bill Ferguson – Volleyball Practice Plan Overview From Practice 3, 2014

This video offers a practice overview with Bill Ferguson of USC. This video highlights the theme of the practice namely tell the truth Monday and in the practice breakdown you will see how concepts from the war room video session come through into skill building ideas for practice.

Conversations from the Office – Wes Schneider On Cal Baptist University and Volleyball

In this video coach Wes Schneider talks about Cal Baptist University and its volleyball program. Along with the campus tour this video offers great insights on playing volleyball at Cal Baptist for Wes Schneider and Allan Vince. This video plus others are a must see for players looking to play D1, D2, D3, NAIA College Men’s Volleyball in the United States.

Introduction to Cal Baptist University and the Mens Volleyball Program

In this Volleyball1on1.com exclusive first you get and inside look at Cal Baptist Men’s Volleyball Program including; campus, coaching staff, player facilities and more. This video is a must see for all players looking to play college volleyball particularly players looking to play at Cal Baptist!

Andor and Shawn Discuss Concordia University and Volleyball on Campus

In this video you get a quick tour and introduction to Concordia University, the Men’s Volleyball program and its coach Shawn Patchell. The staff at Volleyball1on1 love Concordia University and its talented coaching staff. We highly recommend this school for consideration for any volleyball players.

Conversation From Office – Shawn Patchell Discusses Concordia Volleyball

In this video Shawn Patchell shares information about Concordia Volleyball as well as his information about background as a coach and as a program.
This is a good video for all volleyball players looking to play in college.

Mike Diehl Volleyball Right Side, Opposite Hitter Spiking Instructional Videos

Mike presents a video instructional series on spiking from the right side or opposite position. In this advanced series of 6 instructional videos tips and technique include proper approach footwork to selecting shots to beat the blockers. This is another must see by Mike Diehl!

Mike Diehl Volleyball Left Side Ouside Hitter Spiking Tips and Technique

Mike presents a video instructional series on spiking from the left side or outside hitter position. In this advanced series are tips of a proper approach to selecting shots to beat the blockers. This 6 video series is a must for all outside hitters and coaches!

1. On the approach hitters need to keep their weight behind the ball. This maximizes momentum for more power and better selection of hits.

Mike Diehl Coaching Indoor Volleyball Blocking Technique and Strategy

Mike covers blocking in this 6 video series. Broken down are key points to the swing block, blocking the outsides in position two and position four, how to play in transition and finally what a blockers mentality must be. This video series is a must for all indoor players and coaches.

Volleyball Setting, Perfect Indoor Volleyball Setting with Stein Metzger

Proper volleyball setting can be the make or break factor for just about any volleyball team at any level. Often times the development of this absolutely essential but deceptively tricky volleyball skill is neglected…but it shouldn’t be. Learn from 3 Time NCAA Champ Stein Metzger.