Volleyball1on1 offers the best instructional volleyball videos for volleyball defense online. Below are links to a number of blogs as well as videos which will help teach every aspect of volleyball defense from indoor to beach. These videos also cover every position indoor and beach volleyball defense with instructions from the best volleyball players and coaches in the world.
- This page includes Access to 100+ Videos on Volleyball Defense!
Volleyball Videos Defense – Indoor
Gary Sato
was the assistant coach for the U.S. men’s 1988 Olympic gold medal and 1992 Olympic bronze medal teams. He is also a two time NCAA champion assistant coach at Pepperdine. Currently he is the USA boys under 18 head coach as well as the assistant coach preparing the 2012 Olympic men’s team.
Volleyball Defense 6 videos where Gary teaches the fundamentals to Volleyball Defense
Stein Metzger 
was a 2004 Olympian, an 18 time AVP champion, FIVB winner, along with being a 2 time Manhattan Beach Open Champion. He is also best known for leading UCLA to 4 consecutive NCAA finals as a starting setting of which they won 3 championships and and was named the MVP his senior year.
Stein’s Setting Indoor 27 Videos B 10 videos that include setting defense and more
Tom Black
- Tom’s is the LMU Loyola Marymount University women’s head coach from 2010 and special consultant to the US women’s national team. 2005-10 UCSD women’s head coach going 115-29 .799 with four consecutive postseason appearances and three AVCA All-American’s in 2009. 2004-05 USC men’s assistant coach. 2002-03 Pierce Junior College mens head coach 32-5 .865.
Digging and Blocking Drills 7 videos on diggers and blockers reading the hit
Mike Diehl
was a NCAA Champion at UCLA, a 4 Man Bud Tour MVP and Kill Leader, he is a 15 Year European Indoor Pro, being a 3 time league MVP, along with being the league kill and ace leader. On top of this he has 15 years coaching and personal training experience.
Mike’s Stand Alone Videos 10 videos that include position 4 and 6 for Volleyball Defense
Mike’s Stand Alone Videos 1b 4 videos teaching more of Volleyball Defense
Logan Tom
is arguably the #1 indoor volleyball player in the world. She started playing for the USA nation team at the age of 16. She is the Co-Captain of the US National team and is a 4 year time all american player at Stanford with 1 NCAA title. Logan is going to compete on her 4th olympic games and led the 2008 Olympics in points.
Logan’s Stand Alone Videos 10 videos including how to play defense and defend different shots
Volleyball Videos Defense – Beach
Eric Fonoimoana
is a 2000 Olympic gold medalist in Sydney, Australia, AVP MVP, AVP King of the Beach, while being a 2 time Manhattan Beach Open Champion. Eric has been a professional volleyball player for the past 18 years and a winner in the AVP tour 18 times. He was also the MVP at UC Santa Barbara, and over 18 year career he has reached the sports highest awards available.
Beach Volleyball Defense 6 videos on the fundamentals of Beach Volleyball Defense
Volleyball Defending the Line 1 Video on Volleyball Defending the Line
Steve Anderson
is the Olympic gold and bronze medalist coach in 2000 and 1996 with the Australian women’s beach team. He was coach of the FIVB co-team of the decade 1990-2000. In addition to playing in the AVP tour himself he has coached both indoor and outdoor volleyball for the past 20 years.
Steve’s Volleyball Defense 5 videos on Volleyball Defense
Stein Metzger was a 2004 Olympian, an 18 time AVP champion, FIVB winner, along with being a 2 time Manhattan Beach Open Champion. He is also best known for leading UCLA to 4 consecutive NCAA finals as a starting setting of which they won 3 championships and and was named the MVP his senior year.
Beach Volleyball Defense Technique 6 videos on Beach Volleyball Defense Techniques
Alicia Zamparelli
is an eight plus year AVP pro and ten plus year volleyball coach. She first started as a basketball player that picked up volleyball and fell in love with it. Since then Alicia has represented the United States in FIVB tournaments and hosted camps at AVP events.
Volleyball, Digging and Defense 6 videos on Volleyball, Digging and Defense
Alicia’s 6 videos on Up 6 videos on how to get the Volleyball Up
Anthony Medel
is a ten year AVP veteran and the most dynamic defender and jump server on the AVP tour for the last five years. He is also a ten year coach and reached his first AVP final by defeating Todd Rogers.
Volleyball Defense 6 videos where Anthony teaches Volleyball Defense
Ed Ratledge
is a NCAA champion at UCLA. He is the current UCLA single game kills record holder. In addition he is a ten year AVP veteran, which includes ranking in the top ten for blocks and kills on the AVP 2004-10. He is also representing the US for beach volleyball.
Ed’s Stand Alone Videos 10 videos including a Drill in Defense Position
Marcin Jagoda
is NCAA Champion UCLA, Pro Indoor Europe, representative for the Polish National Team Indoor and for the United States Beach.
Marcin’s Stand Alone Videos 1 video in his stand alone series instructing How to Play Defense Effectively
Priscilla Lima
started playing volleyball at the age of 15. Upon graduation she ranked fourth in career digs, fifth in kills and twice named all-conference with first-team honors her senior season. In 2004 she did not qualify for her first AVP tournament. Since she has qualified for every tournament and finished 2009 with the AVP Most Improved Player award and third in the season standings for the year. Lima’s rise has included finishes of ninth in 2005, fifth in 2007 and her first finals match in 2009 at Muskegon.
Priscilla’s Stand Alone Videos 1 video in her stand alone series on Defense for Blockers
Lauren Fendrick
is a six year AVP and FIVB pro with two FIVB satellite event wins. Her beach career started in 2003 after being a four year starting outside hitter at UCLA. She earned Pac-10 All-Freshman team honors, three Academic All-American honors and honorable mention All-Pac-10. After college Lauren played pro indoors in Turkey and Puerto Rico. In 2006 she finished eighth in kills, 2007 tenth in blocks and 2009 knocked off the top seed at the Brooklyn Open. On the FIVB Lauren finished fourth in Phuket, Thailand and ninth in Klagenfurt after advancing from the qualifier for her highest Grand Slam finish.
Lauren’s Stand Alone Videos 2 videos in her stand alone series teaching Defensive Footwork and a Defensive Footwork Drill
