Proper volleyball setting can be the make or break factor for just about any volleyball team at any level. Often times the development of this absolutely essential but deceptively tricky volleyball skill is neglected…but it shouldn’t be. Learn from 3 Time NCAA Champ Stein Metzger.
This practice plan is designed for Top High School / Adult / College / Pro players in early season. It uses the Brazilian style of volleyball coaching meaning high reps, lots of ball touches, and making every drill a competition in order to bring out the best in your athletes.
This practice plan is designed for Top High School / Adult / College / Pro players in early season. It uses the Brazilian style of volleyball coaching meaning high reps, lots of ball touches, and making every drill a competition in order to bring out the best in your athletes. In a hurry to see…
The correct volleyball arm swing will make you a feared and long lasting hitter with a minimum of shoulder problems. Hi, I’m Mike Diehl, an NCAA champion at UCLA in ’93 and then went on to a fifteen year career in the European pro leagues with four MVP awards.
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