Anthony Medel Beach Volleyball Communication

Anthony talks about effective ways to communicate on the beach. His vast knowledge and experience will make players better on the court.

1. When working through an entire play start by deciding who covers the middle of the court on serve receive.
2. Confirm who has the serve by calling out “me, me, me – mine, mine, mine”.

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Anthony Medel Beach Volleyball Spiking

Anthony opens up on his favorite topic, spiking and detonation. Known as a fiery player he shows you how be successful against big blockers.
Make sure to give a clear call who is receiving the serve. Get to the ball by visualizing where the ball will land when it is set.

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Anthony Medel Beach Volleyball Defense

Anthony gives a full insiders look at how to become a top defender on the beach. His easy to understand, step by step instructions include the following.
1. Get into position by not watching the serve, be ready and relaxed.
2. Keep the body in good position and ready to go dig the ball in any direction.

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Volleyball Jump Program and Jump Training with Gold Medalist Eric Fonoi

This is the only zero impact volleyball jump program available anywhere. As a result of utilizing this program, you can push yourself and your athletes further physically without fear of injury or fatigue.
Volleyball Jump Training is a critical component to competing successfully on the volleyball court. The biggest problem of any well thought out program is that lifting weights.

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Eric Fonoimoana Beach Volleyball Passing

ric shows an entire series of videos on passing. Everything is covered in great detail starting with the basics to a drill for superior passing skills.

1. Position is key by always being aware of where the end line and back line are. Decide before the serve who will cover the middle of the court.
2. Keep the arms out in front and prepared for anything to easily locate the ball and make the pass.

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Eric Fonoimoana Beach Volleyball Spiking

Olympic gold medalist Eric Fonoimoana presents his series on spiking and sideing out every single time. Known as a powerful attacker Eric tells how he became prolific in scoring points.
Prepare and sell the hit by always being aggressive on the jump. A higher vertical is achieved by swinging the arms back on the approach then swinging the arms up to get out of the sand quicker. Scout out the opponents defense before the spike to get the kill.

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