David Fischer Volleyball Warm Up for Beginners

Warming up gets the blood flowing and sets the tone for entire practice or matches. David Fischer runs his girls college team through a full warm up that has everyone ready to play at their best. Walking sounds easy until you add setting, passing and other movements as you move from end line to end line.

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David Fischer Volleyball Hitting for Beginners

David Fischer is a pro player and coach with twelve plus years experience. In this series he tells everyone how to do what they love the most, hitting and spiking. First you need to know where to hit the ball to the different areas of the open court. Footwork in the proper sequence gets you to the ball quickly and easily.

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David Fischer Volleyball Passing for Beginners

Pro player and twelve plus year coach David Fischer shows everything on how to pass a volleyball. David runs his college team through step by step instructions that is easy for everyone to understand. David presents common mistakes by beginners and how to correct them with the proper form and technique.

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Alicia Zamparelli Beach Volleyball Up

Keeping the ball up on your side of the net leads to points being scored. Alicia goes through six of her favorite drills to keep the ball up.
One arm digs are a necessity and perfected with practice. Chicken wings are best you use a flat surface to contact the ball.

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Alicia Zamparelli 51 Percent

Alicia shares a tip she learned from all time great coach Butch May, Misty’s dad. He taught Alicia and many other pros how winning 51 percent of the time will always lead to a winning record in volleyball.

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Alicia Zamparelli Bikini Tie

Just how does Alicia stay comfortable and presentable when playing on the beach in a bikini? This video she tells and demonstrates several ways for every female player to do just this.

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