Mike Diehl Volleyball Warm Up Jogging

Mike demonstrates and explains different methods of jogging during your volleyball warm up. This seems simple but you will notice the detail Mike pays to this and it will help you understand why he has had so much success and such a long and incredible playing career.

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Mike Diehl Volleyball Left Side Ouside Hitter Spiking Tips and Technique

Mike presents a video instructional series on spiking from the left side or outside hitter position. In this advanced series are tips of a proper approach to selecting shots to beat the blockers. This 6 video series is a must for all outside hitters and coaches!

1. On the approach hitters need to keep their weight behind the ball. This maximizes momentum for more power and better selection of hits.

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