This new volleyball training tool will help young players by helping them learn “How to Overhand Serve” over the net and spike with more power. In this video I demonstrate with my 9 year old son Thor (Filmed 03/17) how the Passback football can help you learn to serve and spike with more power. Thor…Details
ARE YOU LOOKING TO GENERATE MORE POWER FROM YOUR HIPS, CORE AND SHOULDER WHEN SERVING AND SPIKING? The Passback Football – Create a simple, repeatable & powerful Volleyball Armswing for Serving or Spiking. For Younger Players this tool will help you or your players serve overhand over the net! The Passback is a great training…Details
Oxytocin the “trust hormone.” How to creating a volleyball practice environment for it release and ultimately your teams success. Oftentimes in volleyball coaching, our focus strays away from our original goal – creating an environment where players can have fun bonding with friends through sports – and becomes far too task-oriented. Most youth athletes do…Details
Inattention to Results – The Fifth Dysfunction of a Volleyball Team and How to Overcome It (Part 5 of 5)
In sports there are winners and losers and results are often a bench mark of success on and off the court. The fifth dysfunction of a team is and “Inattention to Results”.
“Perhaps more than with any of the other dysfunctions, the leader must set the tone for a focus on results. If team members sense that the leader values anything other than results, they will take that as permission to do the same for themselves.” – Patrick Lencioni
How to Building Trust and Improve Teamwork On Your Volleyball Team Through the Sharing of Information (Article 4 of 8)
At Volleyballl1on1, we are firm believers that the sharing of information leads to improved trust and more cohesive teamwork. Communication is the core of self-confidence in developing athletes, which has a contagious effect on the rest of the team. So, how do we do this at Volleyball1on1?
Each practice begins with “The Big Three.” All of which are outlined on a white board for everyone to see.
Last week something special happened in my world. My son, Thor (9), got up on stage at his talent show and solved a Rubik’s cube. But he didn’t just solve it. He did a portion of it with his eyes closed. In front of an audience. Don’t believe me? Check out the video: Needless to…Details
I was playing this weekend when my partner posted this video. I thought it displayed several excellent lessons for indoor volleyball setting that I feel the majority of coaches often miss, either because they do not play beach or simply haven’t been exposed to enough beach volleyball. Now, given that setting has been statistically determined…Details
Hire talented people. Let them go to work. That is one of the most popular philosophies in the workplace, and for good reason: In an article in the Harvard Business Review, author Paul Zak, a psychologist, wrote that: “Once employees have been trained, allow them, whenever possible, to manage people and execute projects in their…Details
Before you can change any skill on the court – passing, setting, hitting, anything – you must first change one aspect off of it: Your belief in yourself. A lack of self-confidence – often inaccurate and subjective – is far too common in young players, and it results in poor performances, which leads to a…Details
What are sports, if not a series of achievable challenges presented to a team on a yearly, monthly, weekly and daily basis? Indeed, challenges are ubiquitous in sports, so it should come as no surprise that it is those very challenges – achievable but not too easy – that brings teams together with the wonderful…Details
It is possible that you have assembled the most talented, wildly gifted volleyball team of your coaching career. You know all the tricks, all the right drills and the perfect amount of reps to get your team prepared for the upcoming season, which is sure to be a rousing success. Except it’s possible that none…Details
The sport of volleyball has undergone a wide variety of changes over the better part of the last decade: the scoring has changed, rules involving the net have changed, even the role of the libero has seen some modification. But the biggest change in regards to coaching the game of volleyball is what has become…Details