Volleyball Spike

Learn how to volleyball spike and hit with Mike Diehl. Hi, I’m Mike Diehl, fifteen year indoor volleyball pro including three time league MVP, league kill leader and league ace leader. Also Bud 4-man beach tour MVP, kill leader and NCAA Champion at UCLA. This video series will cover how to spike a volleyball properly from position four.

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Volleyball Arm Swing

The correct volleyball arm swing will make you a feared and long lasting hitter with a minimum of shoulder problems. Hi, I’m Mike Diehl, an NCAA champion at UCLA in ’93 and then went on to a fifteen year career in the European pro leagues with four MVP awards.

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